6 Ways to Lower Your Blood Pressure with Exercise
Tips for National Heart Month Maintaining healthy blood pressure is a critical part of maintaining general health. Blood…
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Heart Disease is Leading Cause of Death for Hispanics/Latinos in U.S.
February is American Heart Month! Did you know that people who have close relationships at home, work, or…
5 Tips to Create a Heart-Healthy Grocery List
Tips for National Heart Month Sometimes grocery shopping can be a dangerous task. We tend to go to…
Go Red for Women is Life-Changing Information
Make a Difference in You and Your Family’s Life on February 7 Heart disease is the No. 1…
Make 4 Lifestyle Changes During American Heart Month
Heart disease is the No. 1 killer of both women and men. Every year, 1 in 4 deaths…
Tustin Goes Red in February
There is a reason that National Heart Month falls in February—the same month that Valentine’s Day is celebrated….
7 Ways to Eat Smart for Your Heart
Knowing which foods to eat more of and which foods to limit is a powerful way to prevent…
New Year’s Gym Resolution: Navigation Tips for Long-Term Success
You just joined a gym as part of your New Year’s Resolution to get into shape, and maybe…
New Year’s Resolution: 5 Hacks to Meet 10,000 Steps a Day Goal
It’s official! You’re the proud owner of shiny new fitness tracker as part of your New Year’s Resolution…
Hospital Staff Partner with Orange County Rescue Mission to Provide Gifts for Residents
In December, Foothill Regional Medical Center delivered more than 300 holiday gifts to the Orange County Rescue Mission in Tustin….